Ladies, time to squeeze in some kettlebell exercises into your workouts! Find out how with fitness trainer Natalie Dau and host Barbara Latimer right here.
1. Kettlebell Swing
Hit the subscribe for more content like this!
+ Follow us on our socials +
+ Fitness Trainer +
Kenneth Seow – https://www.instagram.com/kennethsbw….
+ Host +
Barbara Latimer – https://www.instagram.com/latimerbarbara
+ Venue Provider +
Grit Yard – https://www.instagram.com/grityardsg